Programme

Lifeskills and Confidence Building for adults

Module 1: Lifeskills Training A Team Building Activities

3 weeks Nutrition and Cooking

Benefits

Budgeting

Art Workshop

Health and Hygiene

Dealing with Addictions

Relaxation

Module 2: Lifeskills Training B Team Building Activities

3 weeks Assertiveness

Rights and Responsibilities

Being Positive

Saying No

Communication Skills

Basic Skills Assignments

Module 3: Getting Focussed Team Building Activities

4 weeks Skills Analysis

Careers Guidance

Completing Forms

Formal Letters

Using the Telephone

Introduction to Computers

Module 4: Getting Equipped Team Building Activities

5 weeks Application Forms

Preparing CVs

Interview Preparation

Job Search

Work Experience

Residential Outdoor Activities 5 days: For anyone who has completed any of the modules

Literacy Tuition: Optional, as a part of the LITE course.

Graduation: Certificate for anyone who completes any of the modules.

Course Times: Mondays, Tuesdays and Thursdays from 10.00 am to 3.30 pm.

Lunch: Hot meal provided in The Wild Goose Café on training days.

Venue: Crisis Centre, 12 City Road, St Pauls, Bristol BS2 8TP

Who can Apply: Anyone 18 yrs or over, who is unemployed.

How to Apply: Ring Andy for an appointment: 942 3088 or ask in the café.